Ouch! The pain experienced from tennis elbow can be excruciating and debilitating for anyone who suffers from this condition. Don’t think you have to be a tennis player to experience it either. Any activity that leads to overusing the elbow […]
Why Should you do a Tennis Elbow Test? Lateral epicondylitis, commonly known as Tennis Elbow, is a type of Tendonitis; caused as a result of damage to the tendons that connect the forearm to your elbow, which results in chronic […]
Should you wear compression sleeves for recovery? Let’s find out. As you may know compressions sleeves aren’t a recent invention, they have been around for a long time and we have heard arguments from both sides of the “it’s a fad” […]
If you have been experiencing pain from tennis elbow for some time, it might seem like nothing you do will help to relieve the discomfort. Despite following your doctor’s orders to rest, and restricting the use of your elbow in […]
Suffering from tennis elbow can cost you a lot of money and maybe time off your work and activities you love. There are plenty of medical solutions such as local steroide injections, shock wave therapy, inflammatory pills or even surgery. […]
Nowadays most people work on a computer all day long during their entire career. We often think of the bad consequences for our eyes but we don’t necessarily think about the consequences on our body. Computer or mouse elbow (aka lateral […]