Trish loves learning and sharing her newfound knowledge on pain management with others. Her goal is to help people recover from any of life's aches and pains and improve their qualitiy of life.
Welcome to the wonderful world of plantar fasciitis. You already know how this awful condition feels: walking on knives would be more pleasant. Now, it’s time to fix it… but how? You can’t exactly stay in bed for six months, but walking is agony. Luckily for you, there’s a solution. New shoes can do wonders […]
If you’re a runner, then plantar fasciitis is the worst. As if it’s not bad enough to feel like you’re stepping on knives as you try to train for your next half-marathon, plantar fasciitis is also exceedingly common among runners. Remember, it’s a repetitive stress injury. The impact of running only exacerbates the condition. Luckily, […]
You have your work shoes. You have your sports shoes. But what do you do when you just want to run to the store for some milk? Having plantar fasciitis can mean that even mundane tasks are burdened with custom orthotics and heel pain, but one pair of good sneakers for plantar fasciitis can change […]
Your life is the trail. A summer without a good hike is a summer wasted, but plantar fasciitis can lay you up for up to six months. You’ve already lost your ability to walk. Now you might lose your sanity, too. But luckily, there are hiking boots out there that will let you walk comfortably. […]
Tennis athletes and hobbyists alike may come down with foot problems when they pivot and dive on the court. Good shoes can help prevent or even solve the issue, but what are the best tennis shoes for plantar fasciitis? The very nature of the sport seems to defy attempts to correct foot issues. Luckily, there […]
For a dedicated gym rat, plantar fasciitis can feel like a disaster. If you can’t even walk without pain, how are you going to make it through your Zumba class? Luckily, there are sneakers made specially for your aching heels. In this article, we’ll get you off the couch and back to your workout in […]
Whether you’re doing laps at your local gym or getting a tan at the beach, the question of your footwear is bound to arise when it’s time to go for a swim. But you have plantar fasciitis, and the only shoes that don’t kill your feet are athletic trainers. You can’t exactly wear them into […]
Before I even begin this article, I’ll let you in on something that you might have suspected from the title: we love Asics. In fact, in this piece, we’re focusing on Asics only, and we’re focusing specifically on the best Asics for plantar fasciitis. It’s no secret that plantar fasciitis afflicts runners. But you also […]
There is copious scientific evidence that suggests that sitting all day is bad for your health. When you have plantar fasciitis, however, no possible consequence can make the pain of walking worthwhile, especially when it comes to fitting in the daily half hour of movement that most doctors recommend. But in six months, you may […]
If you have been experiencing pain from tennis elbow for some time, it might seem like nothing you do will help to relieve the discomfort. Despite following your doctor’s orders to rest, and restricting the use of your elbow in order for it to heal, you still feel pain. Even after using heat and ice […]
