If you have been experiencing pain from tennis elbow for some time, it might seem like nothing you do will help to relieve the discomfort. Despite following your doctor’s orders to rest, and restricting the use of your elbow in order for it to heal, you still feel pain. Even after using heat and ice […]
Why should you do a tennis elbow test? Lateral epicondylitis (also know as tennis elbow) is a common type of tendonitis. The damage to the tendons that connect the forearm and elbow causes pain in the elbow. Before looking into ways to cure it, follow these simple tennis elbow tests to actually verify that you have this common injury (or […]
Suffering from tennis elbow can cost you a lot of money and maybe time off your work and activities you love. There are plenty of medical solutions such as local steroide injections, shock wave therapy, inflammatory pills or even surgery. When you have tried everything to get rid of pain, medical solutions are usually employed […]
Nowadays most people work on a computer all day long during their entire career. We often think of the bad consequences for our eyes but we don’t necessarily think about the consequences on our body. Computer or mouse elbow (aka lateral epicondylitis) is a pain on the outer of the elbow and results from the overuse of […]
Ouch! The pain experienced from tennis elbow can be excruciating and debilitating for anyone who suffers from this condition. And don’t think you have to be a tennis player to experience it either. Any activity that leads to overusing the elbow can cause the pain which occurs outside the elbow, usually on the dominant arm, […]
